{"id":1445,"date":"2026-09-18T18:27:36","date_gmt":"2026-09-18T15:27:36","guid":{"rendered":"http:\/\/localhost:8090\/urun\/spor-masaji-cold-plunge\/"},"modified":"2026-09-18T18:29:00","modified_gmt":"2026-09-18T15:29:00","slug":"spor-masaji-cold-plunge","status":"publish","type":"product","link":"https:\/\/ospa.com.tr\/urun\/spor-masaji-cold-plunge\/","title":{"rendered":"Sports Massage & Cold Plunge"},"content":{"rendered":"<p>Sports massage and cold plunge is an 80-minute programme designed for recovery after intense training and physical activity. A sports massage with deep techniques is followed by a cold water immersion (cold plunge).<\/p>\n<h2>Programme<\/h2>\n<ul>\n<li>50 min sports massage<\/li>\n<li>30 min cold plunge<\/li>\n<li>Helps reduce muscle fatigue and supports recovery<\/li>\n<\/ul>\n<p>We recommend guests with cardiovascular conditions consult their doctor before the cold plunge.<\/p>\n<p><small>Prices include 20% VAT.<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>An 80-minute programme with a 50-minute sports massage and a 30-minute cold plunge to support post-training recovery.<\/p>\n","protected":false},"featured_media":1362,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[19,55],"product_tag":[],"class_list":["post-1445","product","type-product","status-publish","has-post-thumbnail","product_cat-derin-terapi","product_cat-spor-fizyoterapi","first","instock","virtual","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/ospa.com.tr\/wp-json\/wp\/v2\/product\/1445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ospa.com.tr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ospa.com.tr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ospa.com.tr\/wp-json\/wp\/v2\/comments?post=1445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ospa.com.tr\/wp-json\/wp\/v2\/media\/1362"}],"wp:attachment":[{"href":"https:\/\/ospa.com.tr\/wp-json\/wp\/v2\/media?parent=1445"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ospa.com.tr\/wp-json\/wp\/v2\/product_brand?post=1445"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ospa.com.tr\/wp-json\/wp\/v2\/product_cat?post=1445"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ospa.com.tr\/wp-json\/wp\/v2\/product_tag?post=1445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}